KICKSTART
Your life today!
Claim your one month FREE VIP Membership now!
This website is best viewed on a laptop or PC
Children
Martial Arts are great for children because it offers them an outlet for their natural youthful exuberance and energy within a structured and disciplined environment. It also helps them develop and improve their focus, concentration, determination, coordination, flexibility, overall health and fitness level as well as their interactive and social skills. Many children also enjoy the competitive aspects of Taekwondo.
"It's easier to build strong children than repair damaged adults!"
Women
There is a common myth that Martial Arts aren't suitable for women and are too aggressive for females , but nothing could be further from the truth! In fact there has never been a better time for women to take up Martial Arts.
By joining our Martial Arts programme you will learn to embolden and empower yourself with greater confidence, overcome your fears and at the same time learn some great self-defence skills.
Age and ability are no barrier to starting and once you do, you will begin to improve in ways that you couldn't imagine:
Not only will you increase your flexibility and range of movement you will also tone your body and learn to strenghten your core and develop greater balance.
It also helps widen your social circle and make new friends.
Adults
As well as promoting an active lifestyle, Martial Arts such as Taekwondo have been shown to improve and maintain levels of balance, cognitive functions, cardiovascular fitness and physiological health aspects that tend to deteriorate with age.
Maintaining and improving mobility is an important benefit, especially in adults and seniors as well as on occasion, offering a lifeline by providing a social structure
"Health and fitness for life!"
Sport
For many people, especially children, competition is both natural and healthy and our instructors have experience of coaching to an elite level.
Taking part in competitions helps take you to another stage in your training and can have a positive impact on both your physical and mental development whilst enhancing focus and concentration within a controlled environment.
Families
The natural bonds that are formed between families, especially between parents and children, are often strengthened when they engage in joint activities and recreational pursuits such as Martial Arts.
As a premier Taekwondo School our family oriented classes underpin and reinforce these essential positive family values.
"Families that train together - stick together!"
